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Tabbouleh Salad from the Middle East

Tabbouleh is a classic Middle Eastern salad, punchy with parsley and mint; and in this case, finished with sweet and sour MEZEAST pomegranate sauce.

Some of the products used in these recipes are not available for purchase Canada. Therefore we encourage you wherever possible to find local alternative products. Nestlé Canada Inc. does not recommend using Nestlé products not for sale in Canada and is not liable for any injuries related to the purchase and consumption of these products.

Prep time: 5 mins.
Cook time: 15 mins.
Total time: 20 mins.
Servings: 4 Portions
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Tabbouleh Salad from the Middle East
5 mins.
15 mins.
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Yum
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    Ingredients

    Ingredients

    120g Bulgur Wheat
    20g finely chopped Mint
    40g finely chopped Parsley
    2 Tomatoes (cut into small cubes)
    Juice of 2 Lemons
    1 tbsp Olive Oil
    2 tbsp Mezeast Pomegranate Sauce (from Israel/Middle East)
    Preparation

    Instructions

    1 Cook the bulgur wheat

    Cook the bulgur wheat according to the packaging instructions. Drain and set aside to cool slightly.

    2 Mix the ingredients

    Mix the bulgur wheat with the other ingredients.

    3 Garnish and serve

    Drizzle the salad with Mezeast pomegranate sauce and enjoy!

    Ce dont vous aurez besoin

    Ingredients

    120g Bulgur Wheat
    20g finely chopped Mint
    40g finely chopped Parsley
    2 Tomatoes (cut into small cubes)
    Juice of 2 Lemons
    1 tbsp Olive Oil
    2 tbsp Mezeast Pomegranate Sauce (from Israel/Middle East)

    Pour la préparation

    Instructions

    1 Cook the bulgur wheat

    Cook the bulgur wheat according to the packaging instructions. Drain and set aside to cool slightly.

    2 Mix the ingredients

    Mix the bulgur wheat with the other ingredients.

    3 Garnish and serve

    Drizzle the salad with Mezeast pomegranate sauce and enjoy!

    Salad
    Starter
    Friends
    Lunch
    Dinner
    Vegan
    Source of fiber
    Under 300 kcal
    Vegetarian
    Lactose-free
    Low salt
    Appetizers
    Weekends
    Weekdays